My mission is to accompany you through life’s inevitable challenges. I will assist you not only overcoming a difficult patch but grow through it and in spite of it. You deserve realizing your fullest potential, fostered by your therapist’s unconditional positive regard, along with therapeutic input. No two clients are ever the same. Therefore, we too as therapists evolve alongside you in our knowledge and intuition. Through our shared experience of therapy, you will increase your insight, and as a result, you will discover more available choices during, say, a complex transition that you experience or a seeming impasse.
I specialize in trauma and attachment injuries. I regularly use EMDR and Internal Family Systems (IFS). Yet, trauma does not happen in a vacuum. My philosophy is that each client deserves a tailor-made treatment. So, while I tend to foster an insight into your experience through a psychodynamic lense, I may also guide you through Gestalt and CBT.
I love working with people, helping them become their own therapists. I have thrived mentoring students and showing them how to build motivation resources. I believe that change comes “one mind at a time.” The therapeutic process will allow you to become mindfully aware and understanding of yourself and others. After all, “the truth shall set us free.”