Allyn works with a variety of theories, catering to the needs of each individual client. These theories include but are not limited to: existentialism, Rogerian, IFS/Parts Work, DBT, narrative, Jungian, gestalt, somatic, attachment-based, culturally sensitive, psychodynamic, relational, strengths-based & trauma focused. Her practice is grounded in a social justice framework, utilizing awareness of the systems that inform our identities and, therefore, our inner worlds.