Nick Alford

Therapy is a space to say the things you have not felt able to say anywhere else. Many of the people I work with are thoughtful, capable, and high-functioning on the outside, but privately feel stuck in painful patterns, shame, or aspects of themselves they have learned to keep hidden. The burden of hiding parts […]

Shelby Israel

I believe therapy is a place to explore the self and work towards a sense of wholeness and belonging. In my practice, I emphasize self-knowledge, self-acceptance, and building agency while trusting the psyche’s innate ability to heal itself. My role is to support you with the warmth and empathy necessary to access vulnerability with a […]