I provide adults, children, families, and couples a collaborative, non-judgemental space to foster self-understanding, make life changes that feel right, and restore peace, power, and perspective in their lives. I help my clients of all ages work through a range of life’s experiences like anxiety, depression, trauma, life transitions, work and money concerns, difficult relationships, and low self-esteem. I have worked with adults as individuals and as couples, and in schools with adolescents, teens, and their families. I aim to make therapy approachable and effective for everyone.
I am also EMDR certified to help my clients address traumatic experiences and overcome the overwhelming feelings of distress that interrupt their everyday lives. EMDR is a therapeutic tool that helps the brain finish processing “stuck” feelings resulting from emotionally or physically distressing experiences.
